Frequently Asked Questions

Who is a caregiver?
A caregiver may be a family member, friend or neighbor who provides physical, financial or emotional support for someone in need. Frequently spouses and adult children do not recognize themselves as caregivers. They accept additional responsibilities as part of their relationship with the individual. Caregivers may live close by or across the country. Their responsibilities may range from providing transportation to medical appointments, to grocery shopping, helping with chores, and managing finances. They may be providing hands-on personal care or finding and managing supplemental care in the local community.

What if I suddenly find myself in a caregiving role, where do I begin?
Caregiving can be a huge responsibility. To find out about services and resources in your community call your local Aging Service Access Point, which in South Central Massachusetts is Tri-Valley Inc. The Information & Resources Department will obtain the important information from you and arrange for a care manager or elder care advisor to assess your situation and connect you with appropriate services.

If the person I am concerned about is reluctant to accept services what can I do?
Many times older adults perceive the need for services as a weakness or failure and fear a loss of independence and control. Usually if their feelings are validated and services are introduced slowly, with the goal of helping them to remain in their own home, they will accept some assistance. Meals on Wheels, Lifeline, transportation or a companion may be the first services that an elder agrees to. Once an elder is comfortable with these initial services, other resources can be introduced in stages as necessary.

What are signs of caregiver stress?
Caregivers may experience some of the following symptoms: feelings of helplessness, anger and irritability; changes in eating and sleeping patterns; isolation from friends and withdrawal from activities; and a decline in their own health. It is important to recognize that caregiving is a process and you can only take it one step at a time.

What can a caregiver do to manage their own stress?
Ask for and accept assistance from friends, family and professionals.
Make time for yourself. Stay involved with friends or family.
Get enough sleep and exercise.
Join a support group. Call Tri-Valley Inc. for a list of support groups in your area.

How can I get more information about the Central Massachusetts Family Caregiver Support Program?
You can call Tri-Valley Inc. at 800-286-6640 and ask for the Information and Referral Department.